7 Meal-Prep Staples Everyone Should Stock Up On By Andri Yudha September 07, 2019 Meal prep is essential. You need these ingredients to plan ahead for the week! Always keep them in stock in your fridge for easy prep! Read AlsoLemon Cool Whip CookiesJam-Filled Snowball Cookies.Christmas Shortbread Bites Wild Rice & Mushroom SoupCopycat IHOP Grinch pancakes You may like these posts :Slow Cooker JambalayaSouthwest quinoa saladVegan Garlic Alfredo with Asparagus & PeasCookie Bars